I am a wellness advocate, socio-cultural historian, and educator.
I help black communities and especially black women by giving them the information they need to make more informed decisions about their personal wellness so that they can thrive and better serve their families and communities.
Morning Reflection: Self Check Necessariness
There come times when we find ourselves at crossroads. Even if not that drastic, we find ourselves at difficult moments. That might even be a daily thing, as life constantly remains in motion.
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Morning Reflection: Do It For You
I once was lost, but now am found. I commit. Do whatever you set out to do. To create what you desire to exist and fulfill yourself with it. Grow yourself with it.
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President Winfrey, Do You, Sis
I otherwise have absolutely no opinion on an Oprah run. I don’t care if she runs or doesn’t.
But what I DO care about is this common thread of who is and isn’t allowed to be a gatekeeper… what a gatekeeper can and cannot look like. WHO a gatekeeper can and cannot look like…..
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