I am a wellness advocate, socio-cultural historian, and educator.
I help black communities and especially black women by giving them the information they need to make more informed decisions about their personal wellness so that they can thrive and better serve their families and communities.
Hoodoo is Not to be Dismissed
A note on identifying as “hoodoo,” brief overview of its roots, and helpful sources and media to get to start you off on knowing more about hoodoo
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Harriet Tubman Does Not Belong on Money: Part II
So… Since the win and successful transition into the 46th presidency of the United States, Joe Biden restarted the conversation on getting our beloved ancestor known as Harriet Tubman, to replace known racist Andrew Jackson on the $20 bill. For those who may not... read more
Coping and Joking while Black
As we move through inauguration week, there are and will be many things to reflect on. This new administration is monumental and groundbreaking in certain ways, at least visually or performatively. We of course still have not yet seen most of these individuals... read more
