I am a wellness advocate, socio-cultural historian, and educator.

I help black communities and especially black women by giving them the information they need to make more informed decisions about their personal wellness so that they can thrive and better serve their families and communities.


President Winfrey, Do You, Sis 

I otherwise have absolutely no opinion on an Oprah run. I don’t care if she runs or doesn’t.

But what I DO care about is this common thread of who is and isn’t allowed to be a gatekeeper… what a gatekeeper can and cannot look like. WHO a gatekeeper can and cannot look like…..

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You Are Not Entitled To Your Opinion

Originally posted on the Kinesis blog on November 23, 2015. Anyone who knows me would agree that I am an extremely big advocate of speaking one’s truth. This is especially necessary for marginalized peoples and otherwise suppressed voices. Anyone who knows me would... read more